Anonymous asked: im 15 and im horrible at letting people know about the negative emotions i have inside of me, so it just bottles up and for the first time yesterday i had an emotional breakdown. the anger and sadness and everything gets so bad i use my nails and scratch my hips until long red welts appear. (i think i scratched a bit too hard yesterday, i think there'll be scars.) i write about the pain but sometimes it isn't enough.